Tea has been used medicinally for thousands of years. Even today, tea is used to improve and protect our health. Unfortunately, many people who could benefit from the health-promoting antioxidants and natural ingredients found in good tea find that drinking a cup of hot tea, or even iced tea, does not suit their lifestyle or tastes. . Luckily, there are now more ways than ever to get the health benefits of tea without the need for a boiling kettle or a delicate cup of tea.
Healthy tea - On the go
If there's something we love to do in our society, it's being able to enjoy a strong-tasting drink on the go. For a long time, soda and bottled water were the main choice for those wanting a cold drink in their car or on the bus, but in recent years, more and more drinks have arrived in neat prepackaged containers which are not only delicious, but good for your health. Many people are surprised at how beneficial a box of tea or juice blend can be. Today, with so many interesting flavors and tea combinations, portable drinks are more diverse than ever.
The nutritional value of tea
In teas there are many different varieties, but almost all teas have nutritional and health values. Green teas are considered by many to be the healthiest, but all teas contain antioxidants. Antioxidants found in teas are called catechins, and catechins, like all antioxidants, fight free radicals and repair damaged cells in the body. This promotes good health and may even prevent cancer.
Tea in different forms
When tea is combined with fruit, it is even more beneficial for health. The tea mixes smoothly with the fruit components, creating a gentle but tasty drink, full of vitamins, minerals... There are few valuable drinks that can claim to refresh your thirst, increase your vitamin intake, give you energy and fight cancer in one serving.
Tea is an ancient drink with very modern health benefits. The health benefits of tea are perhaps more valuable today than they were centuries ago. After more than four thousand years of consumption, tea has hardly changed until now. Whether it's hot or cold, tea is served in a way that suits everyone's lifestyle, even the most active.
